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Gay's 2010 goals: speed health plus beating Bolt (China Daily)
Updated: 2009-12-07 09:57
Tyson Gay of the U.S. warms up ahead the 12th men's 100 metres heats during the world athletics championships at the Olympic stadium amid Berlin, August 15, 2009. [Agencies] 2009-12-07 09:57:49.0Gay's 2010 goals: speed health plus beating BoltGay,bolt goal, health, beat1159085Top News2@webnews/enpproperty-->
INDIANAPOLIS,, Indiana: Sprinter Tyson Gay's resolutions for 2010 are cozy - linger injury-free,,run super-fast and put aboard some great shows against Jamaican superstar Usain Bolt.







"I'm not training additionally said Gay, who underwent groin surgery five weeks ago"I have nearly three more weeks of rehab,then I'll get back into the swing of things."

That includes challenging Bolt, the reigning world and Olympic champion plus world record-holder by 100 plus 200 meters. US star Gay spoke with Bolt a few weeks antecedent among France.

"He's cold Gay said on Saturday. "He asked me how my surgery worked plus told me to win back healthy. He said,, 'We must put aboard a great show afterward year so win ready to run'."

Gay plus Bolt are set to meet among three IAAF Diamond League competitions after annual


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"I'm never sure yet which meets I'm going to escape for my season has been set back a few months,," Gay said.

While Gay realizes the importance of racing against Bolt, he tries to treat his main adversary prefer anybody other foe

"Once we tread aboard the alley you're the antagonist Gay said. "I deficiency to hammered you. You absence to beat me."

Former 100-meter world champion Gay was presented with the Jesse Owens Award along USA Track plus Field's anniversary convention on Saturday. Gay likewise won the honor among 2007 after taking three gold medals by the World Championships among Osaka.

Gay matched alternatively lowered his US 100m record three times this yearly capping his seaosn with a nine.69-second performance among September.

At the World Championships among Berlin, Gay finished second to Bolt's nine.58 world record, taking the runner-up spot within 9.71.

Nagging groin injuries forced Gay out of the 200 by Berlin plus led to his operation.

"I had pubalgia surgery. Basically it form either my groins were snatched and they had to get repaired," Gay said.

"Some folk call it sports hernia surgery barely mine was different They really tore either sides of my groin and re-stitched them back attach

Since tying the 100 world record within 2008 by nine.77,, Gay has been nagged by injuries.

"Now that I'm older plus more adult I comprehend it's never chilly to be rankle plus have nagging injuries, so I definitely lack to linger healthy and escape super-fast every period I step aboard the alley

AFP